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    • Team Sanford Menu
      • Meet Philip
      • Services
      • About Team Sanford
      • Four Pillars
      • Blog
      • Newsletters
  • Home
  • Team Sanford Menu
    • Meet Philip
    • Services
    • About Team Sanford
    • Four Pillars
    • Blog
    • Newsletters

Team Sanford Running Co. Services

Marathon and Half Marathon

Accountability and guidance for the toughest road distances

Marathon

16-week training with weekly reviews in-person or via Zoom; race day preparation and guidance

Half Marathon

12-week training with weekly reviews in-person or via Zoom; race day preparation and guidance


5k and 10k

Moving into road races and improving performances at this level

5k and 10k Training

8-week training plan with weekly reviews in-person or via Zoom; race day preparation and guidance

Training Calendar

Initial consultation and training calendar developed based on race date


Getting (back) Into Running

First-time runners or lapsed runners getting back into the groove

Consultation

Initial consultation and weekly, bi-weekly, or monthly reviews in-person or via Zoom

Training Calendar

Setting a proper plan and calendar based on your goals, exercise experience, and lifestyle routine

Setting a Goal

Whether it be a race, completing a distance in a certain time, or other goals, we will work together to achieve this

All plans start with a free consultation. Email philip@team-sanford.com to schedule a consultation.

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