Accountability and guidance for the toughest road distances
16-week training with weekly reviews in-person or via Zoom; race day preparation and guidance
12-week training with weekly reviews in-person or via Zoom; race day preparation and guidance
Moving into road races and improving performances at this level
8-week training plan with weekly reviews in-person or via Zoom; race day preparation and guidance
Initial consultation and training calendar developed based on race date
First-time runners or lapsed runners getting back into the groove
Initial consultation and weekly, bi-weekly, or monthly reviews in-person or via Zoom
Setting a proper plan and calendar based on your goals, exercise experience, and lifestyle routine
Whether it be a race, completing a distance in a certain time, or other goals, we will work together to achieve this
All plans start with a free consultation. Email philip@team-sanford.com to schedule a consultation.
This website uses cookies. By continuing to use this site, you accept our use of cookies.