Everybody is a runner. The action of running is an extension of walking. Integrating running into your exercise routine, or creating a new routine based around running, requires commitment, dedication, and support. That's where our services come in.
Accountability, establishing a routine that fits your schedule, proper goal setting, and building community are the four pillars of the Team Sanford program. If you are getting into running, back into running, or need to formally train for an upcoming event, we will establish a program tailored to your life and your goals.
Schedule a free consultation by reaching out to Philip at email@example.com.